Testimonials
BODY N RICH FITNESS
October 10, 2011 at 11:07
I work in the fitness industry and am a very athletic and active 35 year old. I didn't think there was much that I could do to add to my fitness regime, until I was introduced to BODYNRICHED. I was very hesitant to try a Trainer, thinking that it was probably all the same and low-key for me. I was amazed. While the BODYNRICHED series is designed for people at all levels, I was astonished at how challenging it was for me. I had sustained a number of serious injuries through athletics over the years: so decided to strengthen my core and needed that extra push.
Michael Corniffe
Professional Soccer Player | Team Canada Soccer | Toronto FC
Richard Gayle is an exceptional trainer and without question one of the most knowledgeable individuals in the fitness field. Whenever I have a question, I know to contact BodyNRiched... the "walking Encyclopedia".
I would recommend Richard and BodyNRiched to any individual, trainer, or team wanting to take their fitness and knowledge to the next level.
Chris Pozniak
Former Fitness Competition Model | Chiropractor, BKin (Hons), D.Acu, DC
I could not have achieved this look without the help of Richard. Richard's plans, dedication and hard work helped me with each and every single day"
I definetley recommend Body'N'Riched Fitness for everyone who wants to get in shape and feel healthy! The training programs and diet plans are easy maintain and have made my life so much more better - I feel great!!
Dr. Jennifer Proutsos
GS United became the first team from Ontario in 16 years to win the Canadian Men's National Soccer title in 2005, Since the tournament started.
Richard has been our Fitness and strength consultant and brings his expertise and professionalism. The end result has been very successful for the 2008 season winning the Ontario Provincial League and the Central East Division.
The year 2011 has been also a good year for The G.S United Mens Provincial team, winning the league and Ontario Cup Finalist. The Team also became the Quebec Ontario Cup Champs for 2011.
Johnny Williams,
GS United Men's Head Soccer Coach
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